Did someone say schedules? Here's an example of what our day looks like. it's baby and parent-led so there are no exact times
7am-wake up. brief baby sponge down, diaper change, feed
730-830 activities on the floor. Watching for sleep cues
800-930 book wind down and nap sometime in this time frame for 45mins
930-1130 feed, activities on floor, jumper, picked up and carried around
1100am-1230pm watching for sleep cues. possibly feed again. Nap sometime in the frame for 45mins
1230-4pm usually out and about. Nap once and feed once or twice in this period
3-5pm various activities. Sleep cue watching. Feed. Nap for 45mins
5-7pm activities. Often I start feeding every hr just to fill up the tank prior to bedtime starting at 630pm
7pm short cat nap allowed so he isn't cranky ....approx 20mins
815pm start bath and bedtime routine.
830pm feed and books
9pm down to sleep
Approx 1am and 4am dream feeds
7am .... All over again!
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